Yoga retreat
The Yoga retreat camp is nestled in Nagarkot, a tranquil village in the Bhaktapur district, about 25 km from Kathmandu. The drive from Kathmandu takes around 2 hours. This peaceful location offers breathtaking views of the Himalayas and is surrounded by lush green hills, making it the perfect retreat for those seeking peace and a connection with nature. The retreat features a blend of daily yoga, meditation, sound healing sessions, and hikes in the nearby hills.
Niru Yoga Homestay
Niru Yoga Homestay offers a refreshing blend of yoga, meditation, hiking, and sound healing. Surrounded by breathtaking natural beauty, this serene sanctuary provides the perfect setting for those seeking to rejuvenate both body and mind in a peaceful atmosphere.
Guests can enjoy personalized yoga sessions guided by experienced instructors who tailor each practice to individual needs, promoting overall well-being. In addition to yoga, the retreat offers guided meditation, nourishing meals made from fresh local ingredients, scenic hikes, and immersive cultural experiences.
With a focus on relaxation and self-discovery, Niru Yoga Homestay provides a supportive and calming environment where visitors can unwind, reconnect with themselves, and embrace the tranquility of their surroundings. These retreats offer a valuable escape from the stresses of daily life, encouraging holistic wellness and personal growth.
Typical daily schedule at the yoga retreat
- 7:30 AM: Tea Time
- 8:00 AM: Jala Neti (nasal cleansing)
- 8:15 AM: Yoga class (1.5 hours) including pranayama breathing, meditation, mantra, and mudra
- 10:00 AM: Breakfast
- 11:15 AM: Hiking
- 1:30 PM: Lunch
- 3:00 PM: Sound healing education and practice (2 hours)
- 5:30 PM: Tea Time
- 6:00 PM: Evening Yoga class (a gentle session with a sound bath)
- 7:30 PM: Dinner
- 8:00 PM: Free time for evening relaxation
The Yoga retreat camp is nestled in Nagarkot, a tranquil village in the Bhaktapur district, about 25 km from Kathmandu. The drive from Kathmandu takes around 2 hours. This peaceful location offers breathtaking views of the Himalayas and is surrounded by lush green hills, making it the perfect retreat for those seeking peace and a connection with nature. The retreat features a blend of daily yoga, meditation, sound healing sessions, and hikes in the nearby hills.
On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.
On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.
On arrival at Tribhuvan International Airport in Kathmandu, once you've passed through Immigration and retrieved your luggage, please look out for your Team Mount Everest driver carrying a placard with your name who will transfer you to Hotel Buddy for overnight on bed and breakfast basis.